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nutritionally noelle
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nutritionally noelle
Home
Services
About
Contact
FAQs
Home
Services
About
Contact
FAQs

Nutritionally Noelle

Summer sweet treats πŸ’πŸ₯₯πŸ«πŸ¦πŸ“

Embracing summer with all the fresh fruit 
+ a quick and easy snack to ensure I get some good protein and fiber for optimal gut health πŸ₯

I use plain unsweetened grass fed organic Greek yogurt or will use A2 yogurt mi
Well rounded, round up 
🧘🏼‍♀️πŸͺ©πŸŒŠπŸ₯¨πŸŒ»
A glimpse into my journey throughout the years 
Bloating, acne, painful cycles, food intolerances, rigid health routines - I’ve moved through it all and tried it all and I don’t think I would change a thing

Through every phase - it moved
A topic that I always express with clients and friends & one that I want to shout from the rooftops is just how bio-individual we all are. 

Your body is shaped by so many layers: your history, environment, habits, thoughts, emotions, genetics.
This time last year… 🫢🏻 What a difference a year can make.

One of the best trips & experiences, @rooted.renewal.wellness 🀍

Waking up in the most beautiful villa, surrounded by the most incredible people—starting the mornings wit
How your gut health is shaping your mood, habits, and emotional well-being 🧘🏼‍♀️

You may be familiar with the gut-brain connection if you’ve ever experienced or said you have a “gut feeling” about something or felt butterflie
The missing link in wellness ✨
When we talk about health, we often think about nutrition, workouts, and supplements... but emotional well-being? That tends to take a backseat 

If you’re already struggling—physically drained, burnt out, u
I like to think of my menstrual cycle as my built in monthly report card- your menstrual cycle will give you pretty clear insights into not only your hormones, but how your gut health, nutrient status, drainage / detox pathways are operating as well.

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